Testimonials
Outdoor therapy client
“I was fortunate enough to work with Abi over the course of a few months. I reached out to her at a very desperate point in my life. My days were filled with panic, fear and anxiety. My struggles had meant that I was feeling stuck, both emotionally and physically. I felt very disconnected from the world and hoped that taking sessions outdoors would help. I had previously tried traditional indoor sessions with a different therapist and knew I needed something different. Abi handled my story with utter compassion and I felt completely safe sharing my story with her. I left our first session feeling validated and hopeful. Something I had not felt in a long time. She helped me set tangible and achievable goals and observe my thoughts and opinions from a different perspective. She also taught me tools which I’ll continue to utilise for life. Being outdoors was, and will continue to be, a big part of my journey. It allowed me to reconnect with the world and use it as a tool to soothe and self regulate. I personally also felt that being outdoors for therapy was less intimidating and confronting. I cannot recommend Abi enough.”
Indoor therapy client
“For years I have been thinking about getting therapy but I didn’t know where to start. After my first session with Abi, I don’t know why I didn’t do it sooner. I cannot thank Abi enough for her help and support, for guiding me to slow down, pause and sit with feelings and emotions in a way I haven’t before. I felt truly heard and her style of being compassionate whilst still taking me out of my comfort zone has had a huge impact. Whilst it was tough and emotional at times, she guided me to understand things about myself that have changed my life and my outlook.”
Hybrid therapy client (indoor and outdoor)
“A few sessions in we took our therapy to the great outdoors and this is where Abi is really great. Being in the outdoors I instantly felt I was able to be even more open and using some great metaphors out in nature Abi helped navigate through a very tough time in my life.”
Indoor therapy client
“For several months, I was fortunate to be a client of Abi. During this time, I was able to make tremendous strides in my personal growth and healing. For years, I was severely depressed as a result of a diagnosis for an incurable neurological disease. It was a diagnosis that greatly affected my family life. Abi is a masterful therapist who truly listens and understands. She is compassionate, kind, and extremely knowledgeable. I felt safe and supported while in her care. Abi’s treatments have been invaluable and have allowed me to gain insight and clarity into my issues. I am forever grateful for the work she has done with me and highly recommend her outstanding services.”
Indoor therapy client
“Abi is a skilled and compassionate therapist. She helped me navigate and understand difficult experiences, feelings and thoughts, within a safe and caring relationship, developing a highly personalised plan for my therapy. I highly recommend her.”
Indoor therapy client
“Right from the first telephone consultation through to our final session together Abi was able to put me at ease and provide me with both the support and tools I needed to help me on my journey to better mental health. The calm and quiet location for our sessions in her secluded garden lodge made it even easier to have open and fruitful discussions and I would thoroughly recommend Abi to anyone.”